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Category: Whole Health & Wellness

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Health & Care

Changing lives with guitars and Whole Health

Published May 8, 2024 · 3 min read

Playing guitars allows Veterans to engage in therapeutic offerings in a meaningful way.

Health & Care

Live Whole Health #219: Breakfast burrito, fuel your day for success

Published April 29, 2024 · 3 min read

Breakfast is essential for your body and your mind. Get your day set for success with a great Breakfast Burrito recipe in this week’s #LiveWholeHealth video.

Health & Care

Live Whole Health #214: Strawberry salad, berry goodness

Published March 25, 2024 · 3 min read

Strawberries aren’t just tasty, they’re packed with goodness that can benefit your health! These bright red berries are loaded with vitamin C, which helps keep your immune system strong and your skin healthy. They’re also rich in antioxidants, like anthocyanins and ellagic acid, which can help protect your body from damage caused by harmful free…

Health & Care

VA dietitians: Food and nutrition experts

Published March 24, 2024 · 3 min read

VA dietitians provide nutrition education and counseling to help improve Veterans’ health

Health & Care

Live Whole Health #212: Mindfulness and chronic pain

Published March 11, 2024 · 3 min read

Did you know mindfulness can help ease chronic pain? Find relief with a 13-minute guided meditation practice this week’s #LiveWholeHealth video.

Health & Care

Live Whole Health #210: Reeling in heart health with a salmon wrap

Published February 26, 2024 · 3 min read

February is American Heart Month. Dive into this week’s #LiveWholeHealth video for a delicious salmon wrap recipe and learn how it can benefit your heart health.

Health & Care

Whole Health: Shifting gears to empower the mind

Published February 19, 2024 · 3 min read

Whole Health inspires thought provoking and creative approaches that maximize potential for Veterans.

Health & Care

Beyond relaxation: The art and science of body scan meditation

Published February 6, 2024 · 3 min read

Discover and participate in the transformative power of body scan meditation with Dr. Deanna Stark.

Health & Care

The transformative role of virtual reality-based meditation

Published January 19, 2024 · 3 min read

Immersive technology is providing new hope to Veterans with treatment-resistant depression.

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