Category: Whole Health & Wellness

Chocolate lovers, rejoice! Enjoy a tasty, fun and healthy sweet treat with Truffle Imposters for this week’s #LiveWholeHealth practice.

Listen to life, inside and out. Try this 3-minute mindful listening practice to enhance clarity, calm and connection for this week’s #LiveWholeHealth practice.

One Veteran credits Orlando VA Whole Health and an unexpected passion for competitive bearding with saving his life.

Feeling overwhelmed or stuck in your thoughts? Take 3 minutes to reset with a mindful breathing practice in this week’s #LiveWholeHealth practice.

Make SMART New Year’s goals and learn how small steps lead to big changes with meal planning tips, recipes and more in this week’s #LiveWholeHealth practice.

Feeling stressed? Your breath can help you relax and focus. Take 3 minutes to reset and prioritize your well being for this week’s #LiveWholeHealth practice.

VA announced a proposed rule to exempt Veterans from paying copays for certain inpatient and outpatient Whole Health well-being services, which are available at VA facilities nationwide.

Embrace simplicity and balance during the holiday frenzy! Discover the beauty of self-care and a nourishing meal in this week’s #LiveWholeHealth practice.

Your breath is the most loyal friend you’ve always had. Connect, calm and heal with mindful breathing in this week’s #LiveWholeHealth practice.

Cold and flu season is here. A balanced diet supports your immune system to help keep you healthy.

Gratitude is a light that shines through life’s ups and downs. Embrace gratitude this holiday season in just five minutes for this week’s #LiveWholeHealth practice.

From holiday feasts to everyday dishes, discover how cranberries can add flavor, color and a nutritional punch for this week’s #LiveWholeHealth practice.