Category: Whole Health & Wellness

Discover five simple wellness habits—from better sleep to morning breakfast—that help Veterans and caregivers feel their best every day.

At Houston VA, a dedicated team of health care professionals, led by Dr. Darlene Makulski, is making remarkable strides in treating Veterans with TBI.

The theme for this year’s National Nutrition Month, “Discover the Power of Nutrition,” highlights how nutrition has the power to help individuals and communities thrive.

This National Nutrition Month, VA offers many sources of nutrition tips and support for those who want to learn healthy eating habits to power their lives.

A VA health care team leverages the power of Whole Health to keep a Veteran connected and healthy.

Small vegetarian swaps to your diet can have big health benefits.

The holidays call for dishes that feel indulgent yet leave you feeling satisfied and energized. But that doesn’t mean they can’t be healthy!

Marine Veteran Elias M. relied on intense training to cope. When health problems took that away, Whole Health gave him tools to heal and reconnect with life.

Chia is jam-packed with fiber and omega 3’s, and it offers so many options for cooking—and more.

In season now: Don’t miss your chance to enjoy fresh spinach mixed with fresh strawberries in this salad that will boost your immunity and your mood!

Face it, muscle tension is not good for your health, but you can do something about it in 15 minutes!

Veterans learn to combine mindfulness with the challenge of climbing.